Ingredients

Adjust Servings:

	1 Cup (250ml) Whole liquid milk Any liquid milk
	A pinch Green Cardamom Spices
	1/4 teaspoon Turmeric powder Spices
	5 pcs Black pepper Spices

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Golden milk

Features:

Cuisine:

Indian

A drink that comforts before heading to bed, which promotes sleep soundly

10 min
Serves 1
Easy

Ingredients

1 Cup (250ml) Whole liquid milk
Any liquid milk
A pinch Green Cardamom
Spices
1/4 teaspoon Turmeric powder
Spices
5 pcs Black pepper
Spices

Directions

Golden milk, is an ancient drink that brings back Ayurvedic ways to heal internally. When you having flu or cough, this is one of the remedies recipe that people would search for. It would heal your sickness slowly but effectively. Try it!

Steps

1 Done	Simmer the milk Heat the milk with low flames. Meanwhile, crush the Green cardamom and black pepper in whole form to powder.
2 Done	Mix in the spices When the milk is mildly boiling, you may mixing in the spices and turn off the flame.
3 Done	Serving golden milk Let the milk cool down, before serving you can add your desire sweetener (honey, brown sugar, syrup).